by Melanie Albert | May 4, 2024 | Love Beautiful Food
This week, I had an ah-ha. On May 3, 2024, my Mom has been gone from her very favorite spot on our Earth for a year. Late last night, I had an ah-ha that I would launch my new brand, Love Beautiful Food, today to honor her (and my Dad.) To share a little personal, all...
by Melanie Albert | Apr 22, 2020 | Coronavirus Stay at Home, Experience Nutrition Tips, Gardening, Self Care
Happy Earth Day 2020. Synchronicity. Celebrating our 50th Earth Day with Gardening. Of course! Now during our Coronavirus “stay-at-home” across the USA, gardening has become more meaningful. So many people around the world are getting back to the basics with more home...
by Melanie Albert | Feb 20, 2019 | A New View of Healthy Eating, Cooking Classes & Events, Eat Local Seasonal: CSA, Events, Featured, Intuitive Cooking, Retreats, Sedona Retreats, Travel
Join us for a Memorable Plant-Based Cooking Retreat in Sedona, Arizona, September 13-16, 2019 Learn simple, easy plant-based cooking techniques. View food differently with mindful cooking and eating. Enjoy urban farm-to-table cooking experience. Experience self-care...
by Melanie Albert | Aug 27, 2018 | Featured
by Melanie Albert, Intuitive Cooking Expert, Award-winning Author of cookbook, “A New View of Healthy Eating: Simple Intuitive Eating with Real Whole Foods”, Founder & CEO Experience Nutrition Group, LLC, in Phoenix, Arizona Get inspired at your...
by expnutrition | Dec 6, 2016 | A New View of Healthy Eating, Videos
A New View of Healthy Eating: A look at an Intuitive Cooking Experience Cooking Class. Thanks to Maya’s Farm, Phoenix Public Market, and The Farm at South Mountain. Interested in having Melanie A. Albert speak at your next event? Melanie has been speaking to...
by Melanie Albert | Aug 22, 2021 | Downtown Phoenix Farmers Market, Eat Local Seasonal: CSA, Farm-to-Table, Raw Culinary, Recipes
This fresh summer salad was inspired by the pickling cucumbers purchased at the Downtown Phoenix Farmers Market. When I purchased the cucumbers I was planning on making some quick pickles. Instead, I ended up enjoying them as a raw snack and this fresh salad. Enjoy...
by Melanie Albert | Aug 14, 2021 | Cooking Classes & Events, Recipes
I’m so honored to share simple, beautiful cooking classes with Humana in Mesa, Arizona, for the last few years. This week, our focus was on “High Fiber Foods” with a tasty, simple-to-prepare Asian Salad with Citrus Ginger Root Dressing. Asian Salad with...
by Melanie Albert | Mar 4, 2021 | Downtown Phoenix Farmers Market, Farm-to-Table, Flatbread, Intuitive Cooking, Recipes
It has been such an honor to lead cooking classes at the Downtown Phoenix Farmers Market for a few years and it’s such an honor to create the Farmers Market-to-Table Flatbread with our local Arizona Winter veggies. Thanks so much to our local farmers for all the...
by Melanie Albert | Jan 30, 2021 | Eat Local Seasonal: CSA, Farm-to-Table, Intuitive Cooking, Recipes
Happy to share with you this week’s (01.30.2021) recipe intuitively created with the CSA from The Farm at South Mountain, right here in my neighborhood in Phoenix, Arizona. WOW Recipe 66! Every week when I pick up the CSA at The Farm, I pause and enjoy the calm,...
by Melanie Albert | Jan 9, 2021 | Cooking Classes & Events, Eat Local Seasonal: CSA, Farm-to-Table, Intuitive Cooking, Recipes
Happy to share with you Recipe 62 for The Farm at South Mountain CSA (Community Supported Agriculture). I’m so honored to create recipes with the beautiful produce, herbs, and edible flowers our local Arizona farmers grow. This week’s recipe was inspired by The...
by Melanie Albert | Jan 4, 2021 | Cooking Videos, Eat Local Seasonal: CSA, Farm-to-Table, Flatbread, In the News, Media
Experience Nutrition In the Media! So humbled and honored to be featured in the media over the years. And, really excited to start 2021 with two beautiful, very appreciated highlights in our Arizona publications. And, thrilled to shoot a farm-to-table cooking tv...
by Melanie Albert | Jan 4, 2021 | Farm-to-Table, In the News, Media
Totally honored to be featured in the January 2021 issue of FrontDoors “Kitchen Doors” with Local First Arizona, who I’m humbled to work along side in sharing healthy plant-based farm-to-table meals and education with our community. Humbled to be...
by Melanie Albert | Jan 4, 2021 | Cooking Videos, Desserts, Farm-to-Table, In the News, Media
The List TV Show: 3 Ways to Cook with Banana Peels. Yes, Really! January, 21, 2020 So honored to prepare fun “healthy dishes” on the nationally syndicated tv show, The List, with incredible co-host Segun Oduolowu. So much fun to cook together and create...
by Melanie Albert | Jan 4, 2021 | Cooking Videos, Farm-to-Table, In the News, Media
Farm-toTable Cooking TV Segment: SustainableU City of Peoria, October 7, 2020. For several years I’ve been hosting farm-to-table cooking demos and experiences with the Sustainable U Program with the City of Peoria. With the Covid-19 Pandemic, rather than...
by Melanie Albert | Jan 4, 2021 | A New View of Healthy Eating, Cooking Videos, In the News, Intuitive Cooking, Media, Recipes, Soups, Vegetables
By Melanie Albert, Founder & CEO Experience Nutrition, Intuitive Cooking Expert, and Award-Winning Cookbook Author I am so honored to create recipes for the November 2018 issue of Natural Awakening’s Arizona magazine. It has been a dream of mine to cook “my”...
by Melanie Albert | Dec 28, 2020 | Eat Local Seasonal: CSA, Farm-to-Table, Flatbread, Intuitive Cooking
It is my pleasure to share with you Recipe 60 created with The Farm at South Mountain CSA (Community Supported Agriculture) for December 26, 2020. Enjoy the Plant-Based Farm-to-Table Winter Arizona Flatbread. One of our key philosophies with Experience Nutrition and...
by Melanie Albert | Dec 19, 2020 | Cooking Videos, Eat Local Seasonal: CSA, Farm-to-Table, Intuitive Cooking, Recipes
It’s such an honor to create recipes for the CSA (Community Supported Agriculture) at The Farm at South Mountain. The Farm is a beautiful organic farm right in my neighborhood in Phoenix, Arizona. Let’s take a look at the beauty of The Farm and the incredible veggies...
by Melanie Albert | Dec 12, 2020 | Cooking Videos, Eat Local Seasonal: CSA, Farm-to-Table, Intuitive Cooking, Recipes
This week’s recipe #58 for The Farm at South Mountain CSA was inspired by the incredible turnip and corn on the cob! When I arrived at The Farm, I was excited to see Chef Dustin Christofolo with the huge, beautiful turnip. The root of the turnip turned out to weigh 2...
by Melanie Albert | Dec 5, 2020 | Cooking Videos, Create Healthy Gourmet Desserts and Snacks and Enjoy Superfoods, Eat Local Seasonal: CSA, Farm-to-Table, Intuitive Cooking, Recipes
I am so honored to intuitively create recipes for The Farm at South Mountain CSA (Community Supported Agriculture) members. And, I’m happy to share this week’s Winter Arizona recipe with you, which was inspired by the beautiful beets and the incredible herbs: Thai...
by Melanie Albert | Nov 28, 2020 | Cooking Videos, Eat Local Seasonal: CSA, Farm-to-Table, Recipes, Roots & Greens
Happy to share with you this week’s recipe video for the Winter 2020 CSA at The Farm at South Mountain, right in my neighborhood in Phoenix, Arizona. The recipe was inspired by the beautiful beets, scarlet queen turnips, and rosemary. And, of course, the pecans...
by Melanie Albert | Nov 20, 2020 | Cooking Videos, Eat Local Seasonal: CSA, Farm-to-Table, Intuitive Cooking, Roots & Greens
I am so honored to intuitively create recipes for The Farm at South Mountain CSA (Community Supported Agriculture) members, And, I’m happy to share this week’s Winter Arizona recipe with you. As many of you are aware, I live in a wonderful area of Phoenix, Arizona...
by Melanie Albert | Nov 12, 2020 | Cooking Videos, Create Soups, Sauces, & Pesstos with Everyday Veggies, Intuitive Cooking, Recipes
This week I was excited to purchase a great Chickpea Pasta from Sonoran Pasta at the Downtown Phoenix Market and wanted to enjoy it with a quick tomato sauce. From start-to-finish with photos and videos this took less than 30 minutes to prepare and the sauce itself...
by Melanie Albert | Oct 24, 2020 | Create Healthy Gourmet Desserts and Snacks and Enjoy Superfoods, Desserts, Recipes
Based on a request for a chocolate dessert that is actually healthy, I’m happy to share this simple-to-prepare, delicious, healthy Avocado Chocolate Pudding. This dessert features a few superfoods as toppings for the pudding: Goji berries, raw cacao nibs, and hemp...
by Melanie Albert | Sep 28, 2020 | Intuitive Cooking, Recipes
Within the Experience Nutrition Corporate Wellness Programs, we offer private online communities where we share healthy eating tips and recipes, and employees share their recipe creations and ask food and nutrition questions. This week one of the participants wanted...
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