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For Your Workplace. Your Organization. Your Events.
Bring the same nutrition coaching used
by former NFL players
to your executives, employees, and customers
Bring the same nutrition coaching used
by former NFL players
to your executives, employees, and customers
"9 WAYS TO ENJOY FOOD + LIFE" SEMINARS
Call us to become a sponsor or to host the EXPERIENCE NUTRITION "9 Ways to Enjoy Life" Seminars and Coaching for your executives, employees and customers
Nutrition Coaching by Former NFL Players
Call us to become a sponsor or to host the EXPERIENCE NUTRITION "9 Ways to Enjoy Life" Seminars and Coaching for your executives, employees and customers
Nutrition Coaching by Former NFL Players
- Get clear on healthy food & the role diet plays in health
- Learn how to cook simple, delicious meals with whole foods
- Get great tips for keeping healthy habits at restaurants
- Learn simple recipes for healthy tailgating and more
WHY EXPERIENCE NUTRITION?
Many of your employees are increasingly confused about what to eat, how to cook good food, and how to make healthy choices for their life.
The smartest companies know that they save money and retain good people, if they provide wellness education and lifestyle support to their employees.
Imagine what would be possible in a workplace with increased productivity, less absenteeism and healthier, happier employees.
Reach Personal Goals
Many of your employees are increasingly confused about what to eat, how to cook good food, and how to make healthy choices for their life.
The smartest companies know that they save money and retain good people, if they provide wellness education and lifestyle support to their employees.
Imagine what would be possible in a workplace with increased productivity, less absenteeism and healthier, happier employees.
Reach Personal Goals
- Reduce risk of heart disease & diabetes
- Lose weight
- Increase energy
- Reduce stress
"9 Ways to Enjoy Food + Life" Topics
Coaching by former NFL players. Learn sound nutrition and lifestyle, including how to shop, cook, and prepare simple meals full of flavor and nutrition.
- The 9 Ways to Enjoy Life
- How to Hydrate with Water & Green Tea
- Why eat Organic and fun with Smoothies
- How to add Greens and Roots to your Diet
- 7 Ways to Experience Good Fats
- Top 3 Ways to Cook the Good Proteins
- What to do with Whole Grains
- How to Be Active Again
- Relationships for Life
- Get Clear and Live your Passion
- Simple Self Care for You
- Super Simple Healthy Tailgating
EAT THE RIGHT FATS
Fat is Good.
Fats are an area of confusion for so many people. We have lived through the no-fat craze, the low-fat craze, and even today many people are guided to reduce the amount of fat they eat.
However, much more important than reducing or eliminating the level of fat you eat, is understanding what fats are "good for you", "not so good for you", and eating the "good fats". Excerpt from Melanie Albert's book, 11 Weeks to Discover Nutrition.
Good Fats.
Fat is Good.
Fats are an area of confusion for so many people. We have lived through the no-fat craze, the low-fat craze, and even today many people are guided to reduce the amount of fat they eat.
However, much more important than reducing or eliminating the level of fat you eat, is understanding what fats are "good for you", "not so good for you", and eating the "good fats". Excerpt from Melanie Albert's book, 11 Weeks to Discover Nutrition.
Good Fats.
- Omega-3 Fatty Acids: Wild Alaskan Salmon, Organic nuts, Flax seeds, Nut and Seed Oils
- Monounsaturated fats: Organic extra virgin olive oil, Olives, Avocados
- Saturated Fat: Fatty meats, un-skinned poultry, butter, whole milk, cheese from whole milk
- Trans fats: Baked goods, processed foods, margarine
- Omega-6 Fatty Acids: Sunflower oil, Safflower oil, Corn oil, Soy oil, Baked foods
RAINBOW OF FRUITS & VEGETABLES
Phoenix Suns / Phoenix Mercury Kids Camps 2,300 kids in 3 days!!!!
Phoenix Suns / Phoenix Mercury Kids Camps 2,300 kids in 3 days!!!!
SIMPLE WAYS TO EXPERIENCE GOOD FATS
"Thank you for all you did to make the Nutrition and Medicine Conference a success. Your cooking demonstration was a hit! You have a lot of talent and we were so fortunate to have you share that with us!" Marquette General Hospital
HYDRATE WITH WATER & GREEN TEA The Green Tea Experience
with 19-year NFL Quarterback Dave Krieg
YOUTH SPORTS DAY IN PHOENIX
What fun! Proud to be part of this special day and teach the kids how to make a simple avocado salsa. Great to be with NFL great Mike Branston and Coach Carl Hargrave, ABC Sports Anchor Craig Foughy and ASU Sparky!
4 SIMPLE WAYS TO TAILGATE with Home-Grown Organic Yellow Tomatoes
Contact Melanie Albert Mel@MelanieAlbert.com Phone: 602.615.2486 Video phone: 480.389.0022
